Dream Body

A month-long guided group experience for women in midlife who want to release weight by restoring sleep and rest.

No dieting, trends, or quick fixes—simply give your body the rest it needs.

Experience deeper, more restorative sleep so your body can let go of excess weight
Reset your metabolism and digestion by reducing stress and overdrive — the true roots of midlife weight gain
Feel calmer, grounded, and less “wired and tired"
Reduce cravings and stress eating
Rebuild connection with your body through nourishing rest practices
Create a sustainable rhythm that supports long-term, easeful weight loss without dieting, trends, or deprivation

I’m so thrilled you’ll be joining! Let’s nourish our bodies and spirit together with deep rest this January.

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I understand this course is non-refundable upon purchase. I have read and agree to the Terms of Purchase.

I understand that a signed parental waiver is required for any girl under 18 years old attending the course (will be sent separately)

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